Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: alan free
Team: Gaston Moris (Fort Lupton, CO)
Date: Thursday, October 30, 2014
Time: 30:51
Distance: 8.84 Miles
Laps: 2.0
Calories: 334
Speed (MPH): 17.2 Avg / 22.8 Max
Power (Watts): 156 Avg / 297 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 125 Avg / 166 Max

Laps

4.42 mi in 16:00
4.42 mi in 14:51