Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: elizabeth shuley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 30, 2014
Time: 16:41
Distance: 4.33 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 173 Avg / 800 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 140 Avg / 148 Max

Laps

3.37 mi in 11:17
0.96 mi in 5:24