Ironhorse Rush 6.00 mi

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Lap Details

Rider: John Ranonis
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Saturday, November 1, 2014
Time: 22:28
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 16.0 Avg / 24.1 Max
Power (Watts): 161 Avg / 360 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 132 Avg / 151 Max

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