Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Brandon chappell
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Tuesday, November 4, 2014
Time: 28:24
Distance: 8.68 Miles
Laps: 1.0
Calories: 444
Speed (MPH): 18.3 Avg / 29.8 Max
Power (Watts): 236 Avg / 587 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 18 Avg / 110 Max

Laps

8.38 mi in 23:44
0.30 mi in 4:40