Rider: | Mark Lawniczak |
Team: | Keystone CSD - Central Mountain High School (Mill Hall, PA) |
Date: | Tuesday, November 4, 2014 |
Time: | 23:31 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 254 |
Speed (MPH): | 17.9 Avg / 23.6 Max |
Power (Watts): | 156 Avg / 372 Max |
Cadence (RPM): | 70 Avg / 94 Max |
Heartrate (BPM): | 167 Avg / 178 Max |