| Rider: | Alan Lockwood |
| Team: | Keystone CSD - Central Mountain High School (Mill Hall, PA) |
| Date: | Tuesday, November 4, 2014 |
| Time: | 19:03 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 15.7 Avg / 30.8 Max |
| Power (Watts): | 131 Avg / 561 Max |
| Cadence (RPM): | 74 Avg / 100 Max |
| Heartrate (BPM): | 157 Avg / 182 Max |
Personal Best
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