Alan Lockwood
20-29
Alan Lockwood
Marathoner

All-time

Miles 33
Calories 1,153
Score 0
  • April 9, 2016

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:24
  • April 7, 2016

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:41
  • April 4, 2016

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 6:59
  • April 2, 2016

    6.3 Miles
    228 Calories
    0 Score
    Rides
    2.36 mi in 8:57
    3.37 mi in 12:41
    0.58 mi in 2:16
  • March 21, 2016

    4.7 Miles
    164 Calories
    0 Score
    Rides
    4.72 mi in 18:48
  • October 6, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:38
  • April 27, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.01 mi in 5:23
  • November 4, 2014

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:03
  • October 29, 2014

    6.4 Miles
    209 Calories
    0 Score
    Rides
    4.42 mi in 17:33
    2.03 mi in 8:20
  • October 9, 2014

    4.1 Miles
    143 Calories
    0 Score
    Rides
    4.06 mi in 15:52
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015
27 Apr 2015 - 1 May 2015
Can you Survive the Expressopocalypse?!?
April 2015
4 Nov 2014 - 5 Nov 2014
Unleash your Expresso Warrior.
November 2014
28 Oct 2014 - 29 Oct 2014
Who you gonna call?
October 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
138 Watts
Campus Loop

8:20

2.0 Miles
14.5 MPH
111 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
158 Watts
Evening Bliss

8:57

2.4 Miles
15.6 MPH
133 Watts
Rabbit Run

9:24

2.4 Miles
15.0 MPH
124 Watts
Coastal Run

12:41

3.4 Miles
15.9 MPH
136 Watts
Fruitdale

17:33

4.4 Miles
15.1 MPH
112 Watts

Moderate

Dragon Fire

19:03

5.0 Miles
15.7 MPH
131 Watts