| Rider: | John Cain |
| Team: | Copenhagen Fitness Center (Copenhagen , NY) |
| Date: | Wednesday, November 5, 2014 |
| Time: | 19:43 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 13.8 Avg / 29.5 Max |
| Power (Watts): | 256 Avg / 404 Max |
| Cadence (RPM): | 83 Avg / 107 Max |
| Heartrate (BPM): | 165 Avg / 180 Max |
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