Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Cole
Team: Houghton College (Houghton, NY)
Date: Thursday, November 6, 2014
Time: 22:04
Distance: 6.09 Miles
Laps: 1.4
Calories: 213
Speed (MPH): 16.6 Avg / 19.5 Max
Power (Watts): 137 Avg / 191 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

4.42 mi in 15:56
1.67 mi in 6:08