Rider: | rick sepelak |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Tuesday, November 11, 2014 |
Time: | 30:06 |
Distance: | 7.47 Miles |
Laps: | 1.2 |
Calories: | 303 |
Speed (MPH): | 14.9 Avg / 25.5 Max |
Power (Watts): | 144 Avg / 465 Max |
Cadence (RPM): | 53 Avg / 88 Max |
Heartrate (BPM): | 129 Avg / 154 Max |