Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Narvaez
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Tuesday, November 11, 2014
Time: 19:55
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 11.9 Avg / 20.3 Max
Power (Watts): 112 Avg / 321 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 149 Avg / 163 Max

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