Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Serge PALISSE
Team: Keep Cool - Nimes 2 (Nimes, France)
Date: Wednesday, November 12, 2014
Time: 21:43
Distance: 7.45 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 20.6 Avg / 29.4 Max
Power (Watts): 287 Avg / 593 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 123 Avg / 151 Max

Laps

6.98 mi in 19:10
0.47 mi in 2:33