Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Hal Nelson
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, November 14, 2014
Time: 9:48
Distance: 2.36 Miles
Completed:
Calories: 76
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 106 Avg / 222 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 99 Avg / 104 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.