Hal Nelson
Double Centurion

All-time

Miles 444
Calories 15,098
Score 0
  • April 17, 2015

    3.3 Miles
    99 Calories
    0 Score
    Rides
    3.26 mi in 17:19
  • April 10, 2015

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.41 mi in 16:18
  • April 6, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 9:47
  • April 2, 2015

    3.3 Miles
    112 Calories
    0 Score
    Rides
    3.31 mi in 17:06
  • April 1, 2015

    3.5 Miles
    108 Calories
    0 Score
    Rides
    3.50 mi in 17:33
  • March 31, 2015

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 13:25
  • March 30, 2015

    3.2 Miles
    128 Calories
    0 Score
    Rides
    3.21 mi in 21:45
  • March 24, 2015

    3.3 Miles
    110 Calories
    0 Score
    Rides
    3.31 mi in 15:21
  • March 23, 2015

    3.5 Miles
    117 Calories
    0 Score
    Rides
    3.51 mi in 17:09
  • March 20, 2015

    3.3 Miles
    104 Calories
    0 Score
    Rides
    3.31 mi in 17:29
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
16.0 MPH
121 Watts
Rolling Thunder

4:57

1.0 Miles
12.4 MPH
75 Watts
Redwood Dash

5:34

1.5 Miles
15.9 MPH
121 Watts
Campus Loop

7:46

2.0 Miles
15.6 MPH
126 Watts
Mini Mayhem

8:23

2.0 Miles
14.7 MPH
109 Watts
Evening Bliss

9:19

2.4 Miles
14.9 MPH
118 Watts
Rabbit Run

9:48

2.4 Miles
14.4 MPH
113 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
127 Watts
Alpine Splash

13:54

2.9 Miles
12.6 MPH
114 Watts
Coastal Run

13:38

3.4 Miles
14.8 MPH
115 Watts