Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Friday, November 14, 2014
Time: 30:03
Distance: 7.32 Miles
Laps: 1.0
Calories: 292
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 138 Avg / 300 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 28:41
0.34 mi in 1:22