Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Castiglia
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Saturday, November 15, 2014
Time: 18:48
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 13.1 Avg / 23.3 Max
Power (Watts): 112 Avg / 346 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 166 Avg / 180 Max

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