Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, November 17, 2014
Time: 21:29
Distance: 7.22 Miles
Completed:
Calories: 354
Speed (MPH): 20.2 Avg / 25.6 Max
Power (Watts): 250 Avg / 507 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 116 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.