Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, November 17, 2014
Time: 23:30
Distance: 7.87 Miles
Completed:
Calories: 415
Speed (MPH): 20.0 Avg / 28.7 Max
Power (Watts): 269 Avg / 576 Max
Cadence (RPM): 86 Avg / 125 Max
Heartrate (BPM): 108 Avg / 189 Max

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