| Rider: | Tom Frederes |
| Team: | YMCA - Jamestown Area - Lakewood (Lakewood, NY) |
| Date: | Monday, November 17, 2014 |
| Time: | 24:46 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 17.7 Avg / 36.0 Max |
| Power (Watts): | 205 Avg / 569 Max |
| Cadence (RPM): | 51 Avg / 116 Max |
| Heartrate (BPM): | 118 Avg / 142 Max |
Personal Best
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