Rider: | Hal Nelson |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Tuesday, November 18, 2014 |
Time: | 8:26 |
Distance: | 2.03 Miles |
Completed: | |
Calories: | 62 |
Speed (MPH): | 14.4 Avg / 17.5 Max |
Power (Watts): | 101 Avg / 167 Max |
Cadence (RPM): | 58 Avg / 70 Max |
Heartrate (BPM): | 99 Avg / 107 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.