Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 18, 2014
Time: 26:43
Distance: 5.54 Miles
Laps: 3.7
Calories: 194
Speed (MPH): 12.4 Avg / 22.0 Max
Power (Watts): 97 Avg / 315 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 133 Avg / 198 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:23
1.50 mi in 6:42
1.04 mi in 6:36