Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, November 19, 2014
Time: 24:42
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 19.1 Avg / 26.8 Max
Power (Watts): 246 Avg / 569 Max
Cadence (RPM): 87 Avg / 128 Max
Heartrate (BPM): 132 Avg / 149 Max

Ghost

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