Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Adams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 19, 2014
Time: 11:46
Distance: 3.75 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 19.1 Avg / 25.9 Max
Power (Watts): 236 Avg / 336 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 179 Avg / 238 Max

Laps

3.37 mi in 9:36
0.38 mi in 2:10

Personal Best

Personal Best Personal Best