Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 21, 2014
Time: 38:00
Distance: 12.04 Miles
Laps: 1.4
Calories: 565
Speed (MPH): 19.0 Avg / 28.2 Max
Power (Watts): 223 Avg / 593 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

8.38 mi in 25:30
3.66 mi in 12:30