Rider: | Mark Wilmot |
Team: | Wilmot's Fitness (Nashotah, WI) |
Date: | Sunday, November 23, 2014 |
Time: | 29:31 |
Distance: | 9.00 Miles |
Laps: | 6.0 |
Calories: | 357 |
Speed (MPH): | 18.3 Avg / 29.8 Max |
Power (Watts): | 177 Avg / 647 Max |
Cadence (RPM): | 45 Avg / 105 Max |
Heartrate (BPM): | 145 Avg / 155 Max |