Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Susan Bower
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 24, 2014
Time: 23:50
Distance: 4.99 Miles
Laps: 3.3
Calories: 153
Speed (MPH): 12.6 Avg / 16.0 Max
Power (Watts): 83 Avg / 149 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 118 Avg / 128 Max

Laps

1.50 mi in 7:04
1.50 mi in 6:54
1.50 mi in 6:58
0.49 mi in 2:54