| Rider: | Tom Frederes |
| Team: | YMCA - Jamestown Area - Lakewood (Lakewood, NY) |
| Date: | Wednesday, November 26, 2014 |
| Time: | 19:49 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 292 |
| Speed (MPH): | 19.4 Avg / 30.7 Max |
| Power (Watts): | 220 Avg / 535 Max |
| Cadence (RPM): | 54 Avg / 85 Max |
| Heartrate (BPM): | 132 Avg / 157 Max |
Personal Best
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