Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Friday, November 28, 2014
Time: 13:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 12.9 Avg / 16.6 Max
Power (Watts): 64 Avg / 501 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 133 Avg / 160 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:47