Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Saturday, November 29, 2014
Time: 13:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 13.3 Avg / 17.2 Max
Power (Watts): 69 Avg / 196 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 134 Avg / 166 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 4:36