Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Donna Burnworth
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, December 1, 2014
Time: 30:13
Distance: 6.01 Miles
Completed:
Calories: 217
Speed (MPH): 11.9 Avg / 25.4 Max
Power (Watts): 96 Avg / 246 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 136 Avg / 157 Max

Ghost

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