Temple Ridge 13.50 mi

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Lap Details

Rider: Melvin Dick
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, December 1, 2014
Time: 42:19
Distance: 13.5 Miles
Completed:
Calories: 656
Speed (MPH): 19.8 Avg / 23.8 Max
Power (Watts): 234 Avg / 393 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 144 Avg / 196 Max

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