Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Tuesday, December 2, 2014
Time: 27:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 13.2 Avg / 17.1 Max
Power (Watts): 68 Avg / 182 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:43