Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lady Bond
Team: Bond Wellness Center (Peterborough, NH)
Date: Wednesday, December 3, 2014
Time: 28:17
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 8.5 Avg / 21.5 Max
Power (Watts): 62 Avg / 226 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 117 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.