Lady Bond
40-49
Lady Bond
Double Marathoner ExpressAlps

All-time

Miles 90
Calories 3,711
Score 0
  • December 15, 2014

    20.0 Miles
    817 Calories
    0 Score
    Rides
    20.02 mi in 1:30:49
  • December 11, 2014

    12.2 Miles
    521 Calories
    0 Score
    Rides
    12.18 mi in 49:20
  • December 9, 2014

    11.0 Miles
    470 Calories
    0 Score
    Rides
    11.03 mi in 1:01:42
  • December 6, 2014

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 23:36
  • December 5, 2014

    9.5 Miles
    382 Calories
    0 Score
    Rides
    9.54 mi in 41:29
  • December 4, 2014

    20.7 Miles
    879 Calories
    0 Score
    Rides
    5.37 mi in 24:34
    7.87 mi in 38:02
    7.44 mi in 30:39
  • December 3, 2014

    6.9 Miles
    267 Calories
    0 Score
    Rides
    4.01 mi in 28:17
    2.93 mi in 14:20
  • December 2, 2014

    3.9 Miles
    128 Calories
    0 Score
    Rides
    2.37 mi in 11:08
    1.50 mi in 6:29
Climb the snowy peaks of Expresso.
December 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps

Basic

Redwood Dash

6:29

1.5 Miles
13.7 MPH
91 Watts
Evening Bliss

11:08

2.4 Miles
12.7 MPH
102 Watts
Alpine Splash

14:20

2.9 Miles
12.2 MPH
116 Watts
Bent Spoke

28:17

4.0 Miles
8.5 MPH
62 Watts

Moderate

Billy Goat Falls

24:34

5.4 Miles
13.3 MPH
130 Watts
Broken Spoke

23:36

5.4 Miles
13.6 MPH
119 Watts

Challenging

Stormy Hollow

30:39

7.4 Miles
14.6 MPH
148 Watts
Oh Mama

38:02

7.9 Miles
12.4 MPH
124 Watts
Monkey Pass

41:29

9.5 Miles
14.2 MPH
130 Watts

Extreme

Gut Buster

1:01:42

11.0 Miles
10.6 MPH
103 Watts
Vindicator

49:20

12.2 Miles
14.8 MPH
152 Watts
Savage Revenge

1:30:49

20.0 Miles
13.2 MPH
126 Watts