Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Thursday, December 4, 2014
Time: 20:43
Distance: 7.30 Miles
Laps: 1.3
Calories: 375
Speed (MPH): 21.1 Avg / 28.5 Max
Power (Watts): 277 Avg / 585 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 140 Avg / 229 Max

Laps

5.43 mi in 14:52
1.87 mi in 5:51