Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, December 4, 2014
Time: 29:39
Distance: 8.54 Miles
Completed: 74%
Calories: 417
Speed (MPH): 17.1 Avg / 31.3 Max
Power (Watts): 210 Avg / 428 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 170 Avg / 194 Max

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