| Rider: | Fred Bond Jr. |
| Team: | Gold's Gym - Roanoke (Roanoke, VA) |
| Date: | Thursday, December 4, 2014 |
| Time: | 27:15 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 390 |
| Speed (MPH): | 17.3 Avg / 27.2 Max |
| Power (Watts): | 214 Avg / 549 Max |
| Cadence (RPM): | 67 Avg / 104 Max |
| Heartrate (BPM): | 117 Avg / 117 Max |
Personal Best
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