Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 5, 2014
Time: 29:50
Distance: 8.01 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 16.1 Avg / 29.3 Max
Power (Watts): 196 Avg / 443 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

6.98 mi in 21:53
1.03 mi in 7:57