| Rider: | Fred Bond Jr. |
| Team: | Gold's Gym - Roanoke (Roanoke, VA) |
| Date: | Friday, December 5, 2014 |
| Time: | 4:00 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 73 |
| Speed (MPH): | 22.3 Avg / 27.4 Max |
| Power (Watts): | 283 Avg / 468 Max |
| Cadence (RPM): | 85 Avg / 104 Max |
| Heartrate (BPM): | 130 Avg / 140 Max |
Personal Best
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