Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Angelo
Team: YMCA - Geneva (Geneva, NY)
Date: Monday, December 8, 2014
Time: 20:55
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 11.4 Avg / 18.9 Max
Power (Watts): 99 Avg / 178 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 129 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.