Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Kowalik
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, December 8, 2014
Time: 26:26
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 16.4 Avg / 27.4 Max
Power (Watts): 174 Avg / 457 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 140 Avg / 154 Max

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