Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kirk VanRoekel
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, December 8, 2014
Time: 14:39
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.1 Avg / 22.2 Max
Power (Watts): 163 Avg / 298 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 138 Avg / 153 Max

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