Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ladd Freitag
Team: home 321 church (Lincoln University, PA)
Date: Wednesday, December 10, 2014
Time: 45:05
Distance: 15.56 Miles
Laps: 3.5
Calories: 765
Speed (MPH): 20.7 Avg / 23.3 Max
Power (Watts): 258 Avg / 331 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 128 Avg / 163 Max

Laps

4.42 mi in 13:04
4.42 mi in 12:40
4.42 mi in 12:43
2.30 mi in 6:38