Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sheryl Grone
Team: Providence Medical Center (Wayne, NE)
Date: Thursday, December 11, 2014
Time: 7:37
Distance: 1.79 Miles
Completed: 25%
Calories: 63
Speed (MPH): 14.1 Avg / 20.8 Max
Power (Watts): 115 Avg / 247 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 121 Avg / 132 Max

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