Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Thursday, December 11, 2014
Time: 52:33
Distance: 13.51 Miles
Completed:
Calories: 489
Speed (MPH): 15.4 Avg / 24.3 Max
Power (Watts): 131 Avg / 403 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 122 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.