Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Chagnon
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, December 12, 2014
Time: 21:57
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 10.8 Avg / 16.4 Max
Power (Watts): 68 Avg / 175 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 108 Avg / 130 Max

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