Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: shannon lehman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, December 13, 2014
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.2 Avg / 20.7 Max
Power (Watts): 141 Avg / 292 Max
Cadence (RPM): 42 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

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