Rider: | Cynthia LaFlame |
Team: | YMCA - Central Stark County - Alliance (Alliance, OH) |
Date: | Sunday, December 14, 2014 |
Time: | 29:06 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 243 |
Speed (MPH): | 9.6 Avg / 29.5 Max |
Power (Watts): | 115 Avg / 248 Max |
Cadence (RPM): | 58 Avg / 94 Max |
Heartrate (BPM): | 127 Avg / 138 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.