Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Keith Wilson
Team: Atlee Gym (Burnaby, Canada)
Date: Monday, December 15, 2014
Time: 25:54
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 16.7 Avg / 28.3 Max
Power (Watts): 189 Avg / 276 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 140 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.