Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Terry Williams
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, December 15, 2014
Time: 15:36
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.9 Avg / 18.2 Max
Power (Watts): 87 Avg / 155 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 132 Avg / 140 Max

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